Smash your PR’s with guided training.
Smash PRs and build unstoppable strength with a personalized, periodized program. Our app optimizes progressive overload and unique exercise variations to keep your squat, bench, and deadlift climbing. No guesswork—just smarter training, heavier lifts, and real results.
Break plateaus
Progressive Overload
Gradually increase weight to ensure constant challenge, adaptation, and strength gains.
Unique Exercises
Keep training fresh with a mix of common and unusual exercise variations to break plateaus
Expert Periodization
Join a long term plan with strategic workout phases that help you PR when you need to.
Injury prevention
Stay healthy for long-term success with proven accessory exercises and mobility training.
Personalize your workouts
Our easy to use app will dial in your training by altering workouts to fit your needs
Proven results
Join the training system that has been helping people reach their goals for over 15 years!
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Try it out free for 7 days
You can try Peak Strength for FREE for your first week. Give a few workouts a try and see how you feel!